Alasdair Rae
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/05/21 |
5,000m |
21:54.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
04/04/21 |
10,000m |
44:31.4 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/02/21 |
16,004m |
1:10:00.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
03/31/21 |
12,500m |
56:13.8 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/31/21 |
2,511m |
11:22.2 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,000m |
3:56.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,000m |
3:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/28/21 |
1,000m |
3:25.3 |
1:42.6 |
RowErg |
Hwt |
View workout
|
03/28/21 |
2,000m |
7:58.8 |
1:59.7 |
RowErg |
Hwt |
View workout
|
03/28/21 |
586m |
2:34.5 |
2:11.8 |
RowErg |
Hwt |
View workout
|
03/28/21 |
5,000m |
21:26.3 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/27/21 |
10,000m |
43:42.5 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/26/21 |
11,000m |
47:54.1 |
2:10.6 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,000m |
7:59.9 |
1:59.9 |
RowErg |
Hwt |
View workout
|
03/25/21 |
3,000m |
11:29.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/25/21 |
2,000m |
8:20.9 |
2:05.2 |
RowErg |
Hwt |
View workout
|
03/24/21 |
10,000m |
43:38.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
6,669m |
30:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/23/21 |
2,000m |
7:49.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/23/21 |
2,000m |
6:47.8 |
1:41.9 |
RowErg |
Hwt |
View workout
|