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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adrian Cachinero Vasiljevic

Log

Date Distance Time Pace Comments Action
02/21/23 10,868m 50:00.0 2:18.0 View workout
02/17/23 8,007m 36:09.0 2:15.4 View workout
02/15/23 13,093m 1:00:00.0 2:17.4 View workout
02/12/23 9,922m 45:00.0 2:16.0 View workout
02/11/23 4,520m 15:00.0 1:39.5

15x 1'@32spm r00:50

 View workout
02/10/23 944m 3:00.0 1:35.3 View workout
02/08/23 4,590m 20:00.0 2:10.7 View workout
02/07/23 11,260m 45:00.0 1:59.8 View workout
02/04/23 5,225m 18:00.0 1:43.3 View workout
02/04/23 287m 1:00.0 1:44.5 View workout
02/04/23 3,189m 12:00.0 1:52.8 View workout
02/03/23 13,284m 1:00:00.0 2:15.5 View workout
02/02/23 8,712m 40:00.0 2:17.7 View workout
02/01/23 12,310m 50:00.0 2:01.8 View workout
01/29/23 16,000m 1:02:31.2 1:57.2 View workout
01/26/23 13,324m 1:00:00.0 2:15.0 View workout
01/25/23 8,995m 40:00.0 2:13.4 View workout
01/23/23 12,675m 50:00.0 1:58.3 View workout
01/22/23 9,084m 40:00.0 2:12.1 View workout
01/19/23 15,000m 58:31.5 1:57.0

7.5/5.0/2.5k r5'

 View workout