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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification
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Sean Beckett

Log

Date Distance Time Pace Comments Action
01/21/07 2,000m 7:26.3 1:51.5 View workout
01/21/07 264m 1:12.8 2:17.8 View workout
01/20/07 1,017m 3:42.4 1:49.3 View workout
01/20/07 257m 1:13.6 2:23.1 View workout
01/18/07 4,752m 20:00.0 2:06.2 View workout
01/18/07 518m 2:37.1 2:31.6 View workout
01/14/07 3,764m 16:00.0 2:07.5 View workout
01/11/07 4,575m 20:00.0 2:11.1 View workout
01/09/07 3,641m 16:00.0 2:11.8 View workout
01/09/07 1,092m 5:02.7 2:18.5 View workout
01/06/07 4,545m 20:05.9 2:12.6 View workout
01/05/07 6,926m 30:00.0 2:09.9 View workout
01/02/07 6,934m 30:00.0 2:09.7 View workout
12/30/06 6,532m 30:00.0 2:17.7 View workout
12/05/06 6,879m 30:00.0 2:10.8 View workout
12/02/06 6,945m 30:00.0 2:09.5 View workout
12/01/06 6,926m 30:00.0 2:09.9 View workout
12/01/06 719m 3:52.1 2:41.4 View workout
11/25/06 6,830m 30:00.0 2:11.7 View workout
11/23/06 6,813m 30:00.0 2:12.1 View workout