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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Shaw

Log

Date Distance Time Pace Comments Action
04/15/18 528m 2:05.1 1:58.4 View workout
04/12/18 5,014m 19:44.4 1:58.1 View workout
04/11/18 5,000m 19:19.2 1:55.9 View workout
04/10/18 5,000m 20:24.4 2:02.4 View workout
04/05/18 5,000m 19:30.4 1:57.0 View workout
04/03/18 5,000m 19:32.4 1:57.2 View workout
03/30/18 5,020m 20:18.7 2:01.3 View workout
03/29/18 5,013m 20:34.8 2:03.1 View workout
03/27/18 5,000m 20:24.4 2:02.4 View workout
03/21/18 10,000m 40:13.8 2:00.6 View workout
03/19/18 7,601m 30:59.5 2:02.3 View workout
03/18/18 7,020m 30:16.8 2:09.4

Stretch out after hockey

 View workout
03/12/18 2,048m 9:14.2 2:15.3 View workout
03/11/18 5,000m 20:22.2 2:02.2 View workout
03/09/18 5,000m 19:32.1 1:57.2 View workout
03/08/18 5,000m 19:31.7 1:57.1 View workout
03/07/18 1,000m 3:25.8 1:42.9 View workout
03/05/18 5,021m 20:23.9 2:01.8 View workout
03/04/18 2,000m 7:20.3 1:50.0 View workout
03/03/18 7,003m 27:49.8 1:59.2 View workout