Kevin Shaw

Log

Date Workout Score Ave Comments Action
01/08/23 6037m 26:41.9 2:12.6 View workout
01/05/23 30:03 6,669m 2:15.2 View workout
01/04/23 500c 37:08.4 2:14.3 View workout
01/02/23 30:21 6,770m 2:14.5 View workout
11/28/22 5000m 21:19.3 2:07.9

5000m

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11/24/22 5000m 20:38.2 2:03.8

5000m

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11/21/22 2017m 8:08.3 2:01.0

2k warm up

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11/18/22 5000m 20:23.4 2:02.3 View workout
11/17/22 5000m 20:38.7 2:03.8

5000m

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11/15/22 2435m 10:08.1 2:04.8

5000m

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11/14/22 3638m 15:07.6 2:04.7

5000m

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11/08/22 5000m 20:38.2 2:03.8

5000m

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11/07/22 2029m 8:28.0 2:05.1

Warm up

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11/06/22 5714m 25:33.0 2:14.1 View workout
11/05/22 5000m 20:45.9 2:04.5

5000m

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11/04/22 5000m 20:57.9 2:05.7

5000m

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11/03/22 6022m 26:39.1 2:12.7 View workout
10/27/22 5000m 21:37.4 2:09.7 View workout
07/28/22 5000m 20:35.9 2:03.5 View workout
07/28/22 5000m 20:35.9 2:03.5 View workout
07/28/22 5000m 20:35.9 2:03.5 View workout
06/06/22 10:18.9 2,452m 2:06.2

Quick ten mins

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06/04/22 20:24.2 5,000m 2:02.4 View workout
05/26/22 20:39.5 4,679m 2:12.4 View workout
05/25/22 2489m 10:20.3 2:04.6 View workout