Kevin Shaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/22 |
5,000m |
20:24.2 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/26/22 |
4,679m |
20:39.5 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/25/22 |
2,489m |
10:20.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
05/12/22 |
5,000m |
20:56.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
05/08/22 |
5,000m |
21:15.9 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/05/22 |
5,000m |
20:18.3 |
2:01.8 |
RowErg |
Hwt |
View workout
|
05/04/22 |
5,000m |
20:33.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
05/01/22 |
5,063m |
22:17.7 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/28/22 |
2,335m |
10:15.3 |
2:11.7 |
RowErg |
Hwt |
View workout
|
02/09/22 |
5,000m |
20:44.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
02/03/22 |
2,027m |
8:37.7 |
2:07.7 |
RowErg |
Hwt |
View workout
|
02/02/22 |
3,017m |
12:45.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/01/22 |
2,022m |
8:22.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/31/22 |
1,232m |
5:35.9 |
2:16.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
5,000m |
20:54.7 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/26/22 |
2,393m |
10:13.6 |
2:08.2 |
RowErg |
Hwt |
View workout
|
01/24/22 |
5,000m |
21:30.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
11/29/21 |
5,000m |
20:06.1 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,000m |
19:51.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
11/12/21 |
1,188m |
5:09.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|