Kevin Shaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/05/21 |
7,022m |
30:37.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
06/10/21 |
5,022m |
21:35.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/08/21 |
7,095m |
30:00.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/06/21 |
5,018m |
21:39.4 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/12/21 |
5,018m |
21:07.5 |
2:06.2 |
RowErg |
Hwt |
View workout
|
05/04/21 |
5,000m |
20:22.4 |
2:02.2 |
RowErg |
Hwt |
View workout
|
04/11/21 |
5,000m |
20:43.3 |
2:04.3 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Hwt |
View workout
|
04/05/21 |
8,461m |
36:50.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
04/03/21 |
5,056m |
20:54.2 |
2:04.0 |
RowErg |
Hwt |
View workout
|
03/31/21 |
5,156m |
22:21.1 |
2:10.0 |
RowErg |
Hwt |
View workout
|
03/29/21 |
5,000m |
21:15.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/25/21 |
477m |
2:16.1 |
2:22.6 |
RowErg |
Hwt |
View workout
|
03/23/21 |
5,036m |
21:36.4 |
2:08.7 |
RowErg |
Hwt |
View workout
|
03/17/21 |
5,019m |
21:18.8 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/02/21 |
5,066m |
21:13.6 |
2:05.7 |
RowErg |
Hwt |
View workout
|
02/22/21 |
7,197m |
30:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
02/16/21 |
6,037m |
25:56.5 |
2:08.9 |
RowErg |
Hwt |
View workout
|
02/15/21 |
5,000m |
20:28.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
02/13/21 |
5,000m |
21:01.9 |
2:06.1 |
RowErg |
Hwt |
View workout
|