Kevin Shaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/21 |
3,033m |
12:08.4 |
2:00.0 |
RowErg |
Hwt |
View workout
|
09/01/21 |
1,033m |
4:21.2 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/31/21 |
2,000m |
8:00.7 |
2:00.1 |
RowErg |
Hwt |
View workout
|
08/30/21 |
7,523m |
32:13.8 |
2:08.5 |
RowErg |
Hwt |
View workout
|
08/26/21 |
2,000m |
8:12.9 |
2:03.2 |
RowErg |
Hwt |
View workout
|
08/25/21 |
3,037m |
12:14.1 |
2:00.8 |
RowErg |
Hwt |
View workout
|
08/24/21 |
3,119m |
13:54.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
08/23/21 |
5,000m |
20:18.0 |
2:01.8 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,000m |
8:31.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
7,268m |
30:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
07/31/21 |
4,736m |
20:09.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,000m |
20:19.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
6,022m |
25:47.2 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,000m |
20:49.1 |
2:04.9 |
RowErg |
Hwt |
View workout
|
07/19/21 |
7,065m |
30:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,464m |
23:24.9 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/14/21 |
6,947m |
30:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/13/21 |
6,324m |
26:38.6 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/12/21 |
8,103m |
35:00.5 |
2:09.6 |
RowErg |
Hwt |
View workout
|
07/06/21 |
5,019m |
21:28.7 |
2:08.3 |
RowErg |
Hwt |
View workout
|