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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Shaw

Log

Date Distance Time Pace Comments Action
08/31/18 13,545m 1:00:06.2 2:13.1 View workout
08/30/18 6,082m 24:22.3 2:00.2 View workout
08/14/18 5,000m 19:29.9 1:56.9 View workout
08/13/18 7,318m 31:27.1 2:08.9 View workout
08/07/18 5,000m 19:18.8 1:55.8 View workout
08/01/18 5,000m 19:10.0 1:55.0 View workout
07/30/18 7,534m 30:00.0 1:59.4 View workout
07/29/18 10,000m 41:59.1 2:05.9 View workout
07/26/18 5,006m 20:13.8 2:01.2 View workout
07/25/18 5,000m 19:27.7 1:56.7 View workout
07/24/18 7,422m 30:00.0 2:01.2 View workout
07/19/18 5,000m 19:48.5 1:58.8 View workout
07/18/18 7,257m 30:00.0 2:04.0

Light to loosen up

 View workout
07/17/18 5,000m 19:13.8 1:55.3 View workout
07/15/18 10,000m 43:23.6 2:10.1 View workout
07/14/18 7,388m 30:00.0 2:01.8 View workout
07/14/18 25m 0:27.1 9:02.0 View workout
07/13/18 6,000m 24:26.0 2:02.1 View workout
07/12/18 7,384m 30:00.0 2:01.8 View workout
07/12/18 405m 2:33.0 3:08.8 View workout