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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kevin Shaw

Log

Date Distance Time Pace Comments Action
07/11/18 5,000m 19:36.8 1:57.6 View workout
07/10/18 5,646m 22:54.1 2:01.6 View workout
07/09/18 5,000m 19:41.4 1:58.1 View workout
07/07/18 5,000m 19:53.2 1:59.3 View workout
07/05/18 2,000m 8:18.3 2:04.5 View workout
07/05/18 7,504m 30:00.0 1:59.9 View workout
07/01/18 14,128m 1:00:00.0 2:07.4 View workout
06/28/18 5,668m 22:48.5 2:00.7 View workout
06/26/18 5,000m 19:56.1 1:59.6 View workout
06/25/18 7,024m 30:00.0 2:08.1 View workout
06/22/18 521m 2:25.2 2:19.3

Warm down

 View workout
06/22/18 2,000m 7:27.9 1:51.9 View workout
06/21/18 5,000m 19:19.4 1:55.9 View workout
06/20/18 3,029m 11:59.4 1:58.7 View workout
06/18/18 5,000m 19:31.2 1:57.1 View workout
06/16/18 5,016m 20:16.9 2:01.3 View workout
06/13/18 5,000m 19:51.6 1:59.1 View workout
06/12/18 10,000m 43:54.2 2:11.7 View workout
06/11/18 5,000m 19:54.6 1:59.4 View workout
06/10/18 5,000m 20:15.1 2:01.5 View workout