Kevin Shaw
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/18 |
8,023m |
34:04.6 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/23/18 |
7,537m |
30:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/22/18 |
10,914m |
0:45.4 |
0:02.0 |
RowErg |
Hwt |
View workout
|
05/21/18 |
7,027m |
30:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
05/17/18 |
5,000m |
19:07.6 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/14/18 |
7,216m |
28:35.5 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/12/18 |
6,164m |
28:43.6 |
2:19.8 |
RowErg |
Hwt |
View workout
|
05/06/18 |
2,112m |
1:12:55.3 |
17:15.8 |
RowErg |
Hwt |
View workout
|
05/05/18 |
3,401m |
13:19.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
05/04/18 |
5,000m |
19:01.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
05/02/18 |
6,763m |
28:10.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/29/18 |
5,012m |
19:28.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/28/18 |
3,433m |
13:36.8 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/27/18 |
5,000m |
19:14.1 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/24/18 |
2,000m |
7:22.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
04/23/18 |
5,000m |
19:45.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/22/18 |
5,000m |
20:31.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/21/18 |
2,000m |
7:47.7 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/16/18 |
5,000m |
19:24.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/15/18 |
2,015m |
8:09.7 |
2:01.5 |
RowErg |
Hwt |
View workout
|