Stephen Ferguson

Log

Date Distance Time Pace Comments Action
02/12/24 1,001m 6:43.8 3:21.6 View workout
02/12/24 5,163m 30:05.4 2:54.8 View workout
02/12/24 528m 5:19.0 5:02.0 View workout
02/09/24 2,613m 15:05.3 2:53.2 View workout
02/08/24 7,003m 41:10.4 2:56.3 View workout
02/08/24 4,107m 30:06.2 3:39.8 View workout
02/08/24 4,259m 30:00.0 3:31.3 View workout
02/06/24 5,267m 30:17.9 2:52.5 View workout
02/06/24 4,505m 32:05.8 3:33.7 View workout
11/11/23 2,500m 19:07.6 3:49.5

v500m/2:00r...5

View workout
11/09/23 4,517m 31:32.0 3:29.4 View workout
11/09/23 1,263m 10:48.9 4:16.8 View workout
11/09/23 5,000m 36:49.2 3:40.9

v2000m/3:00r...4

View workout
10/31/23 503m 3:51.8 3:50.4 View workout
10/31/23 3,000m 20:35.9 3:25.9 View workout
10/31/23 5,282m 35:00.2 3:18.8 View workout
10/31/23 3,000m 19:56.9 3:19.4 View workout
10/30/23 2,894m 20:00.0 3:27.3 View workout
10/29/23 5,000m 36:16.9 3:37.6 View workout
10/26/23 2,255m 15:01.1 3:19.8 View workout