Stephen Ferguson

Log

Date Distance Time Pace Comments Action
09/01/23 1,200m 9:50.8 4:06.1 View workout
09/01/23 2,955m 21:56.1 3:42.6

v50c/2:00r...5

View workout
09/01/23 1,270m 10:00.9 3:56.5 View workout
09/01/23 2,967m 21:47.2 3:40.2 View workout
08/31/23 1,165m 10:03.5 4:19.0 View workout
08/31/23 3,000m 22:41.2 3:46.8 View workout
08/31/23 111m 0:56.5 4:14.5 View workout
08/30/23 4,184m 30:05.9 3:35.8 View workout
08/30/23 3,121m 21:00.0 3:21.8 View workout
08/28/23 10,008m 1:16:20.2 3:48.8 View workout
08/28/23 605m 5:13.5 4:19.0 View workout
08/28/23 5,000m 34:10.8 3:25.0 View workout
08/24/23 4,613m 35:00.6 3:47.6 View workout
08/24/23 513m 5:02.9 4:55.2 View workout
08/24/23 10,000m 1:08:38.1 3:25.9 View workout
08/22/23 3,007m 22:27.8 3:44.1 View workout
08/22/23 1,727m 25:00.0 7:14.2

v2:30/:30r...10

View workout
08/22/23 2,044m 15:01.5 3:40.5 View workout
08/22/23 3,690m 25:00.0 3:23.2 View workout
08/21/23 5,411m 40:02.5 3:42.0 View workout