Stephen Ferguson

Log

Date Distance Time Pace Comments Action
09/05/23 1,328m 10:00.8 3:46.2 View workout
09/05/23 1,382m 8:00.0 2:53.6 View workout
09/04/23 1,235m 10:01.3 4:03.4 View workout
09/04/23 3,775m 25:00.0 3:18.6

v1:00/2:00r..9

View workout
09/02/23 2,000m 14:59.9 3:44.9 View workout
09/02/23 2,901m 25:35.6 4:24.6

v50Cal/2:00r.5

View workout
09/01/23 1,200m 9:50.8 4:06.1 View workout
09/01/23 2,955m 21:56.1 3:42.6

v50c/2:00r...5

View workout
09/01/23 1,270m 10:00.9 3:56.5 View workout
09/01/23 2,967m 21:47.2 3:40.2 View workout
08/31/23 1,165m 10:03.5 4:19.0 View workout
08/31/23 3,000m 22:41.2 3:46.8 View workout
08/31/23 111m 0:56.5 4:14.5 View workout
08/30/23 4,184m 30:05.9 3:35.8 View workout
08/30/23 3,121m 21:00.0 3:21.8 View workout
08/28/23 10,008m 1:16:20.2 3:48.8 View workout
08/28/23 605m 5:13.5 4:19.0 View workout
08/28/23 5,000m 34:10.8 3:25.0 View workout
08/24/23 4,613m 35:00.6 3:47.6 View workout
08/24/23 513m 5:02.9 4:55.2 View workout