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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stephen Ferguson

Log

Date Distance Time Pace Comments Action
08/24/23 10,000m 1:08:38.1 3:25.9 View workout
08/22/23 3,007m 22:27.8 3:44.1 View workout
08/22/23 1,727m 25:00.0 7:14.2

v2:30/:30r...10

 View workout
08/22/23 2,044m 15:01.5 3:40.5 View workout
08/22/23 3,690m 25:00.0 3:23.2 View workout
08/21/23 5,411m 40:02.5 3:42.0 View workout
08/21/23 1,107m 8:16.6 3:44.2 View workout
08/21/23 2,912m 20:00.0 3:26.0 View workout
08/20/23 2,019m 15:01.6 3:43.2 View workout
08/20/23 1,910m 13:00.0 3:24.1 View workout
08/18/23 2,322m 16:00.0 3:26.7 View workout
08/17/23 3,000m 22:01.9 3:40.3 View workout
08/17/23 3,000m 21:06.2 3:31.0 View workout
08/17/23 504m 4:08.4 4:06.4 View workout
08/16/23 557m 5:04.1 4:32.9 View workout
08/16/23 5,000m 38:11.3 3:49.1 View workout
08/14/23 507m 5:00.8 4:56.6 View workout
08/14/23 5,000m 37:35.4 3:45.5 View workout
06/04/21 6,107m 50:04.6 4:05.9 View workout
05/29/21 6,044m 45:51.4 3:47.6 View workout