Stephen Ferguson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/16/24 | 30:00 | 5,017m | 2:59.3 | RowErg | View workout | |
| 02/14/24 | 30:05 | 5,217m | 2:53.0 | RowErg | View workout | |
| 02/13/24 | 31:13 | 5,157m | 3:01.6 | RowErg | View workout | |
| 02/13/24 | 15:04 | 2,102m | 3:35.1 | Paddle | View workout | |
| 02/13/24 | 30:02 | 5,277m | 2:50.8 | RowErg | View workout | |
| 02/13/24 | 20:15 | 2,291m | 4:25.3 | RowErg | View workout | |
| 02/12/24 | 1:41 | 245m | 3:27.1 | RowErg | View workout | |
| 02/12/24 | 6:43 | 1,001m | 3:21.6 | RowErg | View workout | |
| 02/12/24 | 30:05 | 5,163m | 2:54.8 | RowErg | View workout | |
| 02/12/24 | 5:19.0 | 528m | 5:02.0 | RowErg | View workout | |
| 02/09/24 | 15:05 | 2,613m | 2:53.2 | RowErg | View workout | |
| 02/08/24 | 41:10 | 7,003m | 2:56.3 | RowErg | View workout | |
| 02/08/24 | 30:06 | 4,107m | 3:39.8 | Paddle | View workout | |
| 02/08/24 | 30:00 | 4,259m | 3:31.3 | Paddle | View workout | |
| 02/06/24 | 30:17 | 5,267m | 2:52.5 | RowErg | View workout | |
| 02/06/24 | 32:05 | 4,505m | 3:33.7 | Paddle | View workout | |
| 11/11/23 | v500m/2:00r...5 | 2,500m | 3:49.5 | Paddle | View workout | |
| 11/09/23 | 31:32 | 4,517m | 3:29.4 | Paddle | View workout | |
| 11/09/23 | 10:48 | 1,263m | 4:16.8 | Paddle | View workout | |
| 11/09/23 | v2000m/3:00r...4 | 5,000m | 3:40.9 | Paddle | View workout | |
| 10/31/23 | 3:51 | 503m | 3:50.4 | Paddle | View workout | |
| 10/31/23 | v250m/0:45r...12 | 3,000m | 3:25.9 | Paddle | View workout | |
| 10/31/23 | 35:00 | 5,282m | 3:18.8 | Paddle | View workout | |
| 10/31/23 | v250m/0:45r...12 | 3,000m | 3:19.4 | Paddle | View workout | |
| 10/30/23 | v8:00/3:00r...4 | 2,894m | 3:27.3 | Paddle | View workout |