Deborah Phillips

Log

Date Workout Score Ave Comments Action
04/04/20 20:06 3,453m 2:54.7 View workout
04/03/20 1000m 5:34.3 2:47.1

Done after asensei speed play damper 5

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04/03/20 29:45 4,592m 3:14.4

Speed Play

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04/02/20 1000m 5:35.0 2:47.5

Done at damper 6

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04/02/20 9:43 1,648m 2:56.9 View workout
04/02/20 9:56 1,647m 3:01.1 View workout
03/27/20 25:08 4,124m 3:02.8

Damper play ended at 6-7

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03/25/20 24:01 3,917m 3:03.9

Speed Play

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03/25/20 20:02 3,006m 3:20.0

Tekkers

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03/25/20 5:48 646m 4:29.8

Tekkers

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03/21/20 29:49 4,479m 3:19.7

Speed Play

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03/20/20 29:47 4,475m 3:19.7

Speed Play

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03/19/20 9:08 1,359m 3:21.8

Tekkers

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03/19/20 25:49 3,832m 3:22.1

Tekkers

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03/18/20 25:49 3,711m 3:28.7

Tekkers

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03/17/20 25:49 3,515m 3:40.4

Tekkers

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03/17/20 11:32 1,646m 3:30.2

Sprint Finish

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03/16/20 20:26 2,886m 3:32.5

Ladder Up

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11/27/19 11:15 1,686m 3:20.3 View workout
08/07/19 1105m 0:11.2 0:05.0

1k Row by KREW/LiveRowing

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08/07/19 1000m 5:44.7 2:52.3

1k Row by KREW/LiveRowing

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02/28/18 1000m 6:02.0 3:01.0 View workout
02/28/18 750m 4:25.4 2:56.9 View workout
02/28/18 500m 2:52.2 2:52.2 View workout
02/28/18 250m 1:20.3 2:40.6 View workout