Deborah Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/14/23 |
443m |
3:14.2 |
3:39.1 |
RowErg |
Hwt |
View workout
|
01/12/23 |
5,126m |
35:07.3 |
3:25.5 |
RowErg |
Hwt |
View workout
|
01/11/23 |
1,634m |
11:12.3 |
3:25.7 |
RowErg |
Hwt |
View workout
|
01/11/23 |
5,217m |
36:23.7 |
3:29.2 |
RowErg |
Hwt |
View workout
|
01/11/23 |
425m |
3:26.2 |
4:02.5 |
RowErg |
Hwt |
View workout
|
01/10/23 |
889m |
6:15.0 |
3:30.9 |
RowErg |
Hwt |
View workout
|
01/10/23 |
5,213m |
37:45.8 |
3:37.3 |
RowErg |
Hwt |
View workout
|
01/07/23 |
6,571m |
46:20.3 |
3:31.5 |
RowErg |
Hwt |
View workout
|
01/04/23 |
5,252m |
37:15.0 |
3:32.7 |
RowErg |
Hwt |
View workout
|
01/04/23 |
115m |
1:01.3 |
4:26.5 |
RowErg |
Hwt |
View workout
|
01/03/23 |
5,238m |
37:55.3 |
3:37.1 |
RowErg |
Hwt |
View workout
|
09/24/22 |
4,098m |
30:34.3 |
3:43.8 |
RowErg |
Hwt |
View workout
|
05/25/22 |
4,569m |
30:07.8 |
3:17.8 |
RowErg |
Lwt |
View workout
|
05/13/22 |
4,759m |
30:04.8 |
3:09.6 |
RowErg |
Lwt |
View workout
|
05/13/22 |
1,557m |
10:07.7 |
3:15.1 |
RowErg |
Lwt |
View workout
|
05/11/22 |
1,000m |
4:23.6 |
2:11.8 |
RowErg |
Lwt |
View workout
|
05/11/22 |
270m |
1:33.4 |
2:52.9 |
RowErg |
Lwt |
View workout
|
05/11/22 |
1,257m |
8:06.7 |
3:13.5 |
RowErg |
Lwt |
View workout
|
05/10/22 |
5,000m |
30:38.5 |
3:03.8 |
RowErg |
Lwt |
View workout
|
05/10/22 |
724m |
5:05.8 |
3:31.1 |
RowErg |
Lwt |
View workout
|