Deborah Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/04/22 |
1,210m |
6:58.4 |
2:52.8 |
RowErg |
Lwt |
View workout
|
03/04/22 |
1,123m |
7:35.2 |
3:22.6 |
RowErg |
Lwt |
View workout
|
03/03/22 |
5,067m |
30:00.0 |
2:57.6 |
RowErg |
Lwt |
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|
03/03/22 |
843m |
5:16.0 |
3:07.4 |
RowErg |
Lwt |
View workout
|
03/02/22 |
6,400m |
36:16.0 |
2:50.0 |
RowErg |
Lwt |
View workout
|
03/02/22 |
785m |
5:24.3 |
3:26.5 |
RowErg |
Lwt |
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|
03/01/22 |
4,800m |
29:22.4 |
3:03.5 |
RowErg |
Lwt |
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|
03/01/22 |
1,261m |
8:51.1 |
3:30.5 |
RowErg |
Lwt |
View workout
|
02/26/22 |
6,000m |
36:53.8 |
3:04.4 |
RowErg |
Lwt |
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|
02/26/22 |
1,606m |
10:10.1 |
3:09.9 |
RowErg |
Lwt |
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|
02/26/22 |
1,500m |
9:16.9 |
3:05.6 |
RowErg |
Lwt |
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|
02/26/22 |
603m |
4:13.9 |
3:30.5 |
RowErg |
Lwt |
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|
02/24/22 |
2,000m |
9:41.4 |
2:25.3 |
RowErg |
Lwt |
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|
02/24/22 |
392m |
2:16.5 |
2:54.1 |
RowErg |
Lwt |
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|
02/23/22 |
2,073m |
13:01.4 |
3:08.4 |
RowErg |
Lwt |
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|
02/23/22 |
2,808m |
16:53.7 |
3:00.5 |
RowErg |
Lwt |
View workout
|
02/23/22 |
811m |
5:06.1 |
3:08.7 |
RowErg |
Lwt |
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|
02/22/22 |
3,677m |
21:00.0 |
2:51.3 |
RowErg |
Lwt |
View workout
|
02/21/22 |
1,896m |
11:49.0 |
3:06.9 |
RowErg |
Lwt |
View workout
|
02/21/22 |
94m |
0:39.3 |
3:29.0 |
RowErg |
Lwt |
View workout
|