Sign Up
2,692,128
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Deborah Phillips

Log

Date Workout Score Ave Comments Action
12/21/21 30:00 4,592m 3:15.9

2 minute rest in the middle; justin recovery class

 View workout
12/21/21 6:42 604m 5:33.0 View workout
12/20/21 34:50 5,333m 3:16.0

HR training

 View workout
12/20/21 2:14 300m 3:44.6 View workout
12/19/21 20:43 3,043m 3:24.2 View workout
12/19/21 14:09 2,329m 3:02.3 View workout
12/19/21 16:54 2,864m 2:57.0 View workout
12/19/21 2:19 346m 3:20.8 View workout
12/19/21 1:15 174m 3:36.3 View workout
12/18/21 34:10 4,912m 3:28.7

8 x 5

 View workout
12/16/21 29:44 4,796m 3:05.9

2 min rest plus several paddle sessions 30-90 sec

 View workout
12/16/21 1000m 5:10.7 2:35.3 View workout
12/15/21 13:57 2,204m 3:10.0 View workout
12/15/21 16:54 2,751m 3:04.4 View workout
12/15/21 2:16 362m 3:08.6 View workout
12/14/21 13:21 2,198m 3:02.3 View workout
12/14/21 16:46 2,848m 2:56.6 View workout
12/14/21 3:08 478m 3:17.3 View workout
12/03/21 30:08 4,816m 3:07.7 View workout
12/03/21 2:49 395m 3:34.9 View workout
12/02/21 29:05 4,438m 3:16.6 View workout
12/02/21 7:25 1,176m 3:09.5 View workout
11/29/21 4x8:00/r 4,319m 3:42.2 View workout
11/29/21 1:49 274m 3:19.8 View workout
11/28/21 4x8:00/r 4,479m 3:34.3 View workout