Deborah Phillips
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/20 |
4,402m |
30:00.0 |
3:24.4 |
RowErg |
Hwt |
View workout
|
08/20/20 |
4,360m |
30:00.0 |
3:26.4 |
RowErg |
Hwt |
View workout
|
08/18/20 |
4,377m |
30:00.0 |
3:25.6 |
RowErg |
Hwt |
View workout
|
08/17/20 |
4,321m |
30:00.0 |
3:28.2 |
RowErg |
Hwt |
View workout
|
08/16/20 |
4,360m |
30:00.0 |
3:26.4 |
RowErg |
Hwt |
View workout
|
08/14/20 |
4,373m |
30:00.0 |
3:25.8 |
RowErg |
Hwt |
View workout
|
08/13/20 |
2,210m |
15:00.0 |
3:23.6 |
RowErg |
Hwt |
View workout
|
08/13/20 |
4,361m |
30:00.0 |
3:26.3 |
RowErg |
Hwt |
View workout
|
08/12/20 |
4,354m |
30:00.0 |
3:26.7 |
RowErg |
Hwt |
View workout
|
08/12/20 |
415m |
2:54.9 |
3:30.7 |
RowErg |
Hwt |
View workout
|
08/11/20 |
4,300m |
30:00.0 |
3:29.3 |
RowErg |
Hwt |
View workout
|
08/09/20 |
2,128m |
15:00.0 |
3:31.4 |
RowErg |
Hwt |
View workout
|
08/09/20 |
4,299m |
30:00.0 |
3:29.3 |
RowErg |
Hwt |
View workout
|
08/08/20 |
2,176m |
15:00.0 |
3:26.8 |
RowErg |
Hwt |
View workout
|
08/08/20 |
4,310m |
30:00.0 |
3:28.8 |
RowErg |
Hwt |
View workout
|
08/07/20 |
2,104m |
15:00.0 |
3:33.8 |
RowErg |
Hwt |
View workout
|
08/07/20 |
4,093m |
30:00.0 |
3:39.8 |
RowErg |
Hwt |
View workout
|
08/06/20 |
4,089m |
30:00.0 |
3:40.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
5,513m |
40:34.3 |
3:40.7 |
RowErg |
Hwt |
View workout
|
07/22/20 |
315m |
2:43.6 |
4:19.6 |
RowErg |
Hwt |
View workout
|