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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Lorenzo Venturini

Log

Date Distance Time Pace Comments Action
10/04/19 14,940m 1:00:00.0 2:00.4

steady state

 View workout
10/02/19 15,052m 1:00:00.0 1:59.5

steady state

 View workout
09/30/19 12,419m 50:00.0 2:00.7

steady state

 View workout
09/29/19 1,237m 5:06.0 2:03.6

cooldown

 View workout
09/29/19 7,500m 26:45.4 1:47.0 View workout
09/29/19 1,803m 7:07.0 1:58.4

warmup

 View workout
09/28/19 14,823m 1:00:00.0 2:01.4

steady state

 View workout
09/27/19 14,782m 1:00:00.0 2:01.7

steady state

 View workout
09/26/19 1,225m 5:04.2 2:04.1

cooldown

 View workout
09/26/19 4,000m 13:02.1 1:37.7 View workout
09/26/19 1,807m 7:04.3 1:57.4

warmup

 View workout
09/23/19 14,830m 1:00:00.0 2:01.3

steady state

 View workout
09/22/19 14,931m 1:00:00.0 2:00.5

steady state

 View workout
09/21/19 1,235m 5:06.4 2:04.0

cooldown

 View workout
09/21/19 7,500m 26:06.6 1:44.4 View workout
09/21/19 1,828m 7:06.7 1:56.7

warmup

 View workout
09/19/19 9,923m 40:00.0 2:00.9

steady state

 View workout
09/19/19 2,472m 10:00.0 2:01.3

steady state

 View workout
09/16/19 1,231m 5:04.5 2:03.6

cooldown

 View workout
09/16/19 2,495m 8:00.0 1:36.1

8x1:00/1:00r

 View workout