Jarrad Miles
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/02/26 | 30:00 | 15,274m | 1:57.8 | BikeErg | View workout | |
| 08/30/26 | 30:00 | 15,978m | 1:52.6 | BikeErg | View workout | |
| 08/30/26 | 2:38 | 1,307m | 2:00.9 | BikeErg | View workout | |
| 08/28/26 | 20x1:00/1:00r | 12,171m | 1:40.0 | BikeErg | View workout | |
| 08/26/26 | 30:00 | 15,290m | 1:57.7 | BikeErg | View workout | |
| 08/24/26 | 30:00 | 15,544m | 1:55.8 | BikeErg | View workout | |
| 08/22/26 | 30:00 | 15,951m | 1:52.8 | BikeErg | View workout | |
| 08/18/26 | 8x0:20/0:10r | 1,827m | 1:40.0 | BikeErg | View workout | |
| 08/18/26 | 30x0:30/0:30r | 8,973m | 1:40.0 | BikeErg | View workout | |
| 08/18/26 | 0:19 | 164m | 1:59.5 | BikeErg | View workout | |
| 08/18/26 | 20000m | 37:50.3 | 1:53.5 | BikeErg | View workout | |
| 08/16/26 | 30:00 | 14,773m | 2:01.8 | BikeErg | View workout | |
| 08/14/26 | 20000m | 38:30.8 | 1:55.5 | BikeErg | View workout | |
| 08/10/26 | 3x0:20/0:10r | 659m | 1:40.0 | BikeErg | View workout | |
| 08/10/26 | 30:00 | 15,142m | 1:58.8 | BikeErg | View workout | |
| 08/07/26 | v0:20/0:10r...24 | 4,156m | 1:55.4 | BikeErg | View workout | |
| 08/07/26 | 15:05 | 7,504m | 2:00.6 | BikeErg | View workout | |
| 08/04/26 | 24:57 | 11,619m | 2:08.9 | BikeErg | View workout | |
| 08/01/26 | 27:55 | 13,766m | 2:01.6 | BikeErg | View workout | |
| 07/29/26 | 29:58 | 14,368m | 2:05.1 | BikeErg | View workout | |
| 07/23/26 | 30:00 | 13,473m | 2:13.6 | BikeErg | View workout | |
| 07/21/26 | 30:00 | 14,631m | 2:03.0 | BikeErg | View workout | |
| 07/19/26 | 20000m | 39:44.7 | 1:59.2 | BikeErg | View workout | |
| 07/15/26 | 15:24 | 3,543m | 4:20.8 | BikeErg | View workout | |
| 07/15/26 | 30:00 | 15,791m | 1:53.9 | BikeErg | View workout |