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Philip White

Log

Date Distance Time Pace Comments Action
10/22/18 1,117m 5:02.3 2:15.3 View workout
10/22/18 8,848m 37:00.0 2:05.4

Climbing Mt Everest. 1K intervals, 2-person team.

This was tough. I started at 1:55 split, then halfway in decided to raise it to…

 View workout
10/21/18 1,035m 8:06.2 3:54.8 View workout
10/21/18 3,000m 10:42.7 1:47.1

I did only six out of eight intervals. I feel upset about it. I either lost fitness or drank too much the night before. Kate says the lat…

 View workout
10/21/18 2,124m 10:00.0 2:21.2 View workout
10/16/18 10,500m 1:20:00.0 3:48.5 View workout
10/15/18 8,700m 50:00.0 2:52.4 View workout
10/14/18 9,788m 45:00.0 2:17.9 View workout
10/13/18 2,984m 12:00.0 2:00.6 View workout
10/13/18 8,200m 1:20:00.0 4:52.6 View workout
10/12/18 11,500m 1:20:00.0 3:28.6 View workout
10/10/18 13,400m 1:30:00.0 3:21.4 View workout
10/07/18 9,200m 1:00:00.0 3:15.6 View workout
10/05/18 11,800m 1:20:00.0 3:23.3 View workout
10/04/18 11,600m 1:20:00.0 3:26.8 View workout
10/03/18 10,500m 1:20:00.0 3:48.5 View workout
10/01/18 13,600m 1:30:00.0 3:18.5 View workout
09/30/18 5,600m 28:00.0 2:30.0 View workout
09/29/18 1,207m 5:16.0 2:10.9 View workout
09/27/18 13,000m 1:20:00.0 3:04.6 View workout