Philip White

Log

Date Distance Time Pace Comments Action
12/24/18 2,000m 7:13.7 1:48.4 View workout
12/24/18 944m 5:01.3 2:39.5 View workout
12/24/18 15,300m 1:07:11.4 2:11.7 View workout
12/23/18 7,072m 32:00.0 2:15.7 View workout
12/23/18 18,000m 1:21:05.3 2:15.1 View workout
12/23/18 4,175m 19:05.7 2:17.2 View workout
12/23/18 16,500m 1:14:14.7 2:14.9 View workout
12/21/18 20,000m 1:31:54.0 2:17.8 View workout
12/20/18 9,249m 40:00.0 2:09.7 View workout
12/14/18 12,900m 1:15:00.0 2:54.4 View workout
12/13/18 5,000m 1:30:00.0 9:00.0

Caroling

View workout
12/12/18 10,000m 1:06:00.0 3:18.0

Pair!

View workout
12/12/18 4,500m 45:00.0 5:00.0 View workout
12/10/18 9,238m 40:00.0 2:09.8 View workout
12/10/18 11,900m 1:11:00.0 2:58.9 View workout
12/09/18 1,074m 5:42.4 2:39.4 View workout
12/09/18 14,162m 1:00:00.0 2:07.1

First-ever hour of power. Felt relatively relaxed. Never panic or doubt. I could definitely crank up the power.

View workout
12/09/18 512m 2:17.4 2:14.1 View workout
12/08/18 6,445m 30:05.0 2:20.0 View workout
12/05/18 176m 1:39.3 4:42.1 View workout