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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Philip White

Log

Date Distance Time Pace Comments Action
09/11/18 6,200m 1:30:00.0 7:15.4 View workout
09/10/18 5,700m 1:00:00.0 5:15.7 View workout
09/10/18 7,700m 1:10:00.0 4:32.7 View workout
09/10/18 7,500m 1:30:00.0 6:00.0 View workout
09/09/18 7,000m 1:40:00.0 7:08.5 View workout
09/05/18 7,000m 1:20:00.0 5:42.8 View workout
09/04/18 4,000m 14:15.2 1:46.9

Previous 8x500m: log.concept2.com/profile/1145484/log/34376671

 View workout
09/04/18 1,618m 7:16.6 2:14.9 View workout
09/03/18 9,819m 45:00.0 2:17.4 View workout
08/30/18 8,000m 1:20:00.0 5:00.0 View workout
08/29/18 11,500m 1:20:00.0 3:28.6 View workout
08/28/18 100m 0:18.8 1:34.0 View workout
08/28/18 100m 0:19.1 1:35.5 View workout
08/28/18 13,422m 1:00:00.0 2:14.1 View workout
08/27/18 14,500m 1:30:00.0 3:06.2 View workout
08/26/18 15,000m 2:00:00.0 4:00.0

Sushi race

 View workout
08/24/18 6,700m 1:20:00.0 5:58.2 View workout
08/24/18 10,000m 1:20:00.0 4:00.0 View workout
08/22/18 5,300m 1:20:00.0 7:32.8 View workout
08/21/18 3,000m 12:45.8 2:07.6 View workout