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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Greg Henderson

Log

Date Distance Time Pace Comments Action
08/14/20 1,004m 5:00.0 2:29.4 View workout
08/13/20 945m 5:00.0 2:38.7 View workout
08/12/20 966m 5:00.0 2:35.2 View workout
08/11/20 950m 5:00.0 2:37.8 View workout
08/10/20 939m 5:00.0 2:39.7 View workout
04/25/20 1,875m 10:05.0 2:41.3 View workout
03/27/20 3,165m 15:07.0 2:23.2 View workout
03/25/20 3,109m 15:04.8 2:25.5 View workout
05/13/18 3,370m 17:12.9 2:33.2 View workout
05/12/18 3,324m 18:22.1 2:45.7 View workout
05/10/18 3,009m 15:11.3 2:31.4 View workout
05/09/18 3,367m 16:29.8 2:26.9 View workout
05/08/18 3,114m 15:06.0 2:25.4 View workout
05/07/18 3,451m 17:00.0 2:27.7 View workout
05/06/18 3,182m 15:32.1 2:26.4 View workout
05/05/18 2,682m 13:16.6 2:28.5 View workout
02/25/18 1,040m 4:49.2 2:19.0 View workout
02/23/18 1,037m 4:41.4 2:15.6 View workout
02/22/18 1,016m 4:25.3 2:10.5 View workout
02/21/18 1,012m 4:31.8 2:14.2 View workout