Emeka Ogbugo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/18 | v250m/1:00r...9 | 5,000m | 2:13.4 | RowErg | View workout | |
| 10/11/18 | 7x4:00/1:00r | 13,063m | 2:08.6 | BikeErg | View workout | |
| 10/11/18 | 1:24 | 355m | 3:59.1 | BikeErg | View workout | |
| 10/10/18 | 4:50 | 1,614m | 2:59.9 | BikeErg | View workout | |
| 10/10/18 | 6:58 | 2,221m | 3:08.2 | BikeErg | View workout | |
| 10/10/18 | 5:18 | 1,646m | 3:13.6 | BikeErg | View workout | |
| 10/10/18 | 3x8:00/2:00r | 5,282m | 2:16.3 | RowErg | View workout | |
| 10/10/18 | 5:07 | 1,939m | 2:38.3 | BikeErg | View workout | |
| 10/09/18 | 7:07 | 1,064m | 3:21.0 | RowErg | View workout | |
| 10/09/18 | 3:06 | 1,169m | 2:39.8 | BikeErg | View workout | |
| 10/07/18 | 1:21 | 538m | 2:31.3 | BikeErg | View workout | |
| 10/07/18 | 6:06 | 947m | 3:13.5 | RowErg | View workout | |
| 10/06/18 | 6x4:00/2:00r | 5,276m | 2:16.4 | RowErg | View workout | |
| 10/06/18 | 6:11 | 962m | 3:13.1 | RowErg | View workout | |
| 10/06/18 | 3:18 | 1,328m | 2:29.4 | BikeErg | View workout | |
| 10/05/18 | 4x5:00/2:00r | 9,725m | 2:03.3 | BikeErg | View workout | |
| 10/04/18 | 7x3:00/1:00r | 4,689m | 2:14.3 | RowErg | View workout | |
| 10/02/18 | 3x5000m/4:00r | 31:56.1 | 2:07.7 | BikeErg | View workout | |
| 10/01/18 | 5000m | 23:49.4 | 2:22.9 | RowErg | View workout | |
| 09/28/18 | 10x2:00/1:00r | 4,575m | 2:11.1 | RowErg | View workout | |
| 09/28/18 | 54:07 | 23,136m | 2:20.3 | BikeErg | View workout | |
| 09/24/18 | 6:16 | 2,062m | 3:02.7 | BikeErg | View workout | |
| 09/24/18 | 7x6:00/3:00r | 9,021m | 2:19.6 | RowErg | View workout | |
| 09/24/18 | 5:14 | 798m | 3:17.1 | RowErg | View workout | |
| 09/24/18 | 5:49 | 2,070m | 2:48.7 | BikeErg | View workout |