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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
11/03/18 5,016m 24:47.2 2:28.2 View workout
11/02/18 1,023m 6:44.3 3:17.6 View workout
11/02/18 1,590m 10:18.8 3:14.5 View workout
10/29/18 238m 1:10.1 4:54.5 View workout
10/28/18 5,178m 24:00.0 2:19.0 View workout
10/28/18 3,876m 10:07.1 2:36.6 View workout
10/28/18 1,026m 6:32.8 3:11.4 View workout
10/28/18 214m 2:37.3 6:07.5 View workout
10/27/18 100m 0:22.6 1:53.0 View workout
10/26/18 1,611m 5:46.2 3:34.8 View workout
10/26/18 5,000m 23:02.8 2:18.2 View workout
10/26/18 1,648m 4:29.6 2:43.5 View workout
10/26/18 579m 1:53.9 3:16.7 View workout
10/25/18 20,063m 43:25.6 2:09.8 View workout
10/25/18 278m 1:14.3 4:27.2 View workout
10/24/18 442m 1:35.6 3:36.2 View workout
10/23/18 1,740m 6:01.9 3:27.9 View workout
10/23/18 4,707m 21:00.0 2:13.8 View workout
10/23/18 1,715m 5:06.7 2:58.8 View workout
10/20/18 1,380m 5:14.5 3:47.8 View workout