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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

Emeka Ogbugo

Log

Date Workout Score Ave Comments Action
10/13/18 v250m/1:00r...9 5,000m 2:13.4 View workout
10/11/18 7x4:00/1:00r 13,063m 2:08.6 View workout
10/11/18 1:24 355m 3:59.1 View workout
10/10/18 4:50 1,614m 2:59.9 View workout
10/10/18 6:58 2,221m 3:08.2 View workout
10/10/18 5:18 1,646m 3:13.6 View workout
10/10/18 3x8:00/2:00r 5,282m 2:16.3 View workout
10/10/18 5:07 1,939m 2:38.3 View workout
10/09/18 7:07 1,064m 3:21.0 View workout
10/09/18 3:06 1,169m 2:39.8 View workout
10/07/18 1:21 538m 2:31.3 View workout
10/07/18 6:06 947m 3:13.5 View workout
10/06/18 6x4:00/2:00r 5,276m 2:16.4 View workout
10/06/18 6:11 962m 3:13.1 View workout
10/06/18 3:18 1,328m 2:29.4 View workout
10/05/18 4x5:00/2:00r 9,725m 2:03.3 View workout
10/04/18 7x3:00/1:00r 4,689m 2:14.3 View workout
10/02/18 3x5000m/4:00r 31:56.1 2:07.7 View workout
10/01/18 5000m 23:49.4 2:22.9 View workout
09/28/18 10x2:00/1:00r 4,575m 2:11.1 View workout
09/28/18 54:07 23,136m 2:20.3 View workout
09/24/18 6:16 2,062m 3:02.7 View workout
09/24/18 7x6:00/3:00r 9,021m 2:19.6 View workout
09/24/18 5:14 798m 3:17.1 View workout
09/24/18 5:49 2,070m 2:48.7 View workout