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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
10/10/18 1,614m 4:50.4 2:59.9 View workout
10/10/18 2,221m 6:58.2 3:08.2 View workout
10/10/18 1,646m 5:18.7 3:13.6 View workout
10/10/18 5,282m 24:00.0 2:16.3 View workout
10/10/18 1,939m 5:07.0 2:38.3 View workout
10/09/18 1,064m 7:07.8 3:21.0 View workout
10/09/18 1,169m 3:06.9 2:39.8 View workout
10/07/18 538m 1:21.4 2:31.3 View workout
10/07/18 947m 6:06.5 3:13.5 View workout
10/06/18 5,276m 24:00.0 2:16.4 View workout
10/06/18 962m 6:11.7 3:13.1 View workout
10/06/18 1,328m 3:18.5 2:29.4 View workout
10/05/18 9,725m 20:00.0 2:03.3 View workout
10/04/18 4,689m 21:00.0 2:14.3 View workout
10/02/18 15,000m 31:56.1 2:07.7 View workout
10/01/18 5,000m 23:49.4 2:22.9 View workout
09/28/18 4,575m 20:00.0 2:11.1 View workout
09/28/18 23,136m 54:07.5 2:20.3 View workout
09/24/18 2,062m 6:16.8 3:02.7 View workout
09/24/18 9,021m 42:00.0 2:19.6 View workout