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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Emeka Ogbugo

Log

Date Distance Time Pace Comments Action
10/20/18 10,000m 46:01.2 2:18.0

Up And Down 10,000 M, by LiveRowing

 View workout
10/20/18 785m 5:33.3 3:32.2 View workout
10/19/18 284m 1:03.3 3:42.8 View workout
10/18/18 2,031m 10:56.9 2:41.7 View workout
10/18/18 6,078m 13:07.0 2:09.4 View workout
10/18/18 500m 1:57.2 1:57.2 View workout
10/18/18 100m 0:24.2 2:01.0 View workout
10/18/18 421m 2:24.4 2:51.4 View workout
10/18/18 881m 2:28.8 2:48.8 View workout
10/18/18 336m 1:17.4 3:50.3 View workout
10/17/18 1,445m 5:27.2 3:46.4 View workout
10/17/18 6,000m 27:32.1 2:17.6 View workout
10/17/18 744m 6:28.7 4:21.2 View workout
10/17/18 555m 1:43.6 3:06.6 View workout
10/16/18 499m 2:51.4 2:51.7 View workout
10/16/18 471m 2:04.3 4:23.9 View workout
10/13/18 3,519m 10:07.1 2:52.5 View workout
10/13/18 5,000m 22:14.8 2:13.4 View workout
10/11/18 13,063m 28:00.0 2:08.6 View workout
10/11/18 355m 1:24.9 3:59.1 View workout