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Log

Date Workout Score Ave Comments Action
11/30/22 5:00 1,179m 2:07.2 View workout
11/29/22 10:00 2,393m 2:05.3 View workout
11/29/22 v800m/r...5 2,099m 2:05.4 View workout
11/29/22 5:00 1,212m 2:03.7 View workout
11/28/22 10:00 2,370m 2:06.5 View workout
11/28/22 v1952m/1:10r...2 2,912m 1:44.8 View workout
11/28/22 5:00 1,270m 1:58.1 View workout
11/23/22 21097m 1:21:38.5 1:56.0 View workout
11/18/22 1:00:00.0 15,222m 1:58.2

4 x 15 mins/3R 1:58.2
R16 @2:08.3
R18 @1:57.9
R20 @1:54.7
R22 @1:53.0

 View workout
11/16/22 5000m 18:25.7 1:50.5 View workout
11/14/22 10:00 2,211m 2:15.6 View workout
11/14/22 35:24 9,071m 1:57.1 View workout
11/11/22 2000m 7:09.5 1:47.3 View workout
11/11/22 8x500m/1:00r 13:34.6 1:41.8 View workout
11/11/22 5:00 1,139m 2:11.6 View workout
11/09/22 16x0:20/0:10r 1,630m 1:38.1 View workout
11/09/22 3x7:00/3:00r 5,389m 1:56.9 View workout
11/08/22 3x2000m/3:00r 21:44.1 1:48.6 View workout
11/07/22 10:00 2,663m 1:52.6 View workout
11/04/22 10000m 37:57.4 1:53.8 View workout
11/02/22 10:00 2,308m 2:09.9 View workout
11/02/22 v2000m/2:00r...4 5,000m 1:46.2 View workout
11/02/22 5:00 1,121m 2:13.8 View workout
10/31/22 5000m 19:19.7 1:55.9 View workout
10/31/22 500m 1:32.8 1:32.8 View workout