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Concept2 Blog

Dec 10 Can You Row an Ocean from your Living Room?
Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™

Matthew Gill

Log

Date Distance Time Pace Comments Action
02/15/23 1,300m 5:00.0 1:55.3 View workout
02/10/23 9,678m 40:00.0 2:03.9 View workout
02/06/23 6,000m 22:54.2 1:54.5 View workout
01/26/23 10,000m 38:12.4 1:54.6

10k

 View workout
01/23/23 6,000m 22:23.1 1:51.9 View workout
01/11/23 7,532m 30:00.0 1:59.4 View workout
01/09/23 10,000m 38:42.2 1:56.1 View workout
01/05/23 8,530m 32:00.0 1:52.5 View workout
01/03/23 7,706m 30:00.0 1:56.7 View workout
11/30/22 5,166m 20:00.0 1:56.1 View workout
11/30/22 1,179m 5:00.0 2:07.2 View workout
11/29/22 2,393m 10:00.0 2:05.3 View workout
11/29/22 2,099m 8:46.5 2:05.4 View workout
11/29/22 1,212m 5:00.0 2:03.7 View workout
11/28/22 2,370m 10:00.0 2:06.5 View workout
11/28/22 2,912m 10:10.5 1:44.8 View workout
11/28/22 1,270m 5:00.0 1:58.1 View workout
11/23/22 21,097m 1:21:38.5 1:56.0 View workout
11/18/22 15,222m 1:00:00.0 1:58.2

4 x 15 mins/3R 1:58.2
R16 @2:08.3
R18 @1:57.9
R20 @1:54.7
R22 @1:53.0

 View workout
11/16/22 5,000m 18:25.7 1:50.5 View workout