Dimitis Mougios
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/24 |
6,000m |
26:11.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
02/22/24 |
5,037m |
10:14.5 |
2:01.9 |
BikeErg |
|
View workout
|
02/19/24 |
16,525m |
37:03.8 |
2:14.5 |
BikeErg |
|
View workout
|
02/16/24 |
1,184m |
3:27.7 |
2:55.4 |
BikeErg |
|
View workout
|
02/16/24 |
9,285m |
20:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
12/28/23 |
516m |
2:41.7 |
2:36.6 |
RowErg |
Lwt |
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|
12/28/23 |
1,000m |
3:38.1 |
1:49.0 |
RowErg |
Lwt |
View workout
|
12/28/23 |
15,875m |
33:39.7 |
2:07.2 |
BikeErg |
|
View workout
|
12/27/23 |
8,000m |
17:49.6 |
2:13.7 |
BikeErg |
|
View workout
|
12/27/23 |
4,000m |
17:32.3 |
2:11.5 |
RowErg |
Lwt |
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|
12/26/23 |
1,526m |
7:04.4 |
2:19.0 |
RowErg |
Lwt |
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|
12/26/23 |
5,572m |
13:36.9 |
2:26.6 |
BikeErg |
|
View workout
|
12/26/23 |
10,000m |
22:08.0 |
2:12.8 |
BikeErg |
|
View workout
|
12/23/23 |
10,000m |
22:00.2 |
2:12.0 |
BikeErg |
|
View workout
|
12/23/23 |
1,200m |
4:51.6 |
2:01.5 |
RowErg |
Lwt |
View workout
|
12/23/23 |
400m |
1:34.8 |
1:58.5 |
RowErg |
Lwt |
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|
12/23/23 |
2,000m |
10:51.5 |
2:42.8 |
SkiErg |
|
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|
12/22/23 |
4,033m |
8:54.4 |
|
MultiErg |
|
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|
12/21/23 |
2,906m |
13:05.8 |
2:15.2 |
RowErg |
Lwt |
View workout
|
12/12/23 |
2,969m |
9:21.7 |
3:09.1 |
BikeErg |
|
View workout
|