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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Ingo Heinke

Log

Date Distance Time Pace Comments Action
04/21/24 6,000m 27:15.5 2:16.2 View workout
04/20/24 1,273m 6:14.6 2:27.1 View workout
04/20/24 3,000m 10:49.5 1:48.2 View workout
04/20/24 2,000m 9:00.6 2:15.1 View workout
04/17/24 4,500m 18:40.5 2:04.5 View workout
04/16/24 4,000m 16:38.7 2:04.8 View workout
04/15/24 7,000m 32:24.4 2:18.8 View workout
04/12/24 791m 3:53.7 2:27.7 View workout
04/12/24 2,500m 8:45.6 1:45.1 View workout
04/12/24 1,500m 6:30.0 2:10.0 View workout
04/10/24 3,500m 14:28.1 2:04.0 View workout
04/09/24 3,500m 15:02.0 2:08.8 View workout
04/08/24 2,843m 13:00.0 2:17.1 View workout
04/07/24 2,500m 9:05.3 1:49.0 View workout
04/07/24 2,004m 8:52.2 2:12.7 View workout
04/05/24 7,005m 30:32.8 2:10.8 View workout
04/03/24 7,006m 30:07.3 2:08.9 View workout
03/31/24 7,006m 31:26.5 2:14.6 View workout
03/26/24 7,004m 30:12.7 2:09.4 View workout
03/23/24 7,042m 30:01.2 2:07.8 View workout