Ingo Heinke
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/22/25 |
28:31 |
6,002m |
2:22.5 |
RowErg |
View workout
|
03/20/25 |
24:03 |
5,004m |
2:24.2 |
RowErg |
View workout
|
03/19/25 |
22:27 |
5,003m |
2:14.6 |
RowErg |
View workout
|
03/18/25 |
16:29.3 |
4,004m |
2:03.5 |
RowErg |
View workout
|
03/18/25 |
4:29.0 |
1,004m |
2:13.9 |
RowErg |
View workout
|
03/17/25 |
25:43 |
6,003m |
2:08.5 |
RowErg |
View workout
|
03/16/25 |
21:01 |
5,003m |
2:06.0 |
RowErg |
View workout
|
03/15/25 |
22:59 |
5,004m |
2:17.8 |
RowErg |
View workout
|
03/14/25 |
36:58 |
8,004m |
2:18.5 |
RowErg |
View workout
|
03/13/25 |
25:29 |
6,008m |
2:07.2 |
RowErg |
View workout
|
03/11/25 |
22:20 |
5,004m |
2:13.9 |
RowErg |
View workout
|
03/09/25 |
21:02 |
5,005m |
2:06.0 |
RowErg |
View workout
|
03/08/25 |
23:50 |
5,010m |
2:22.7 |
RowErg |
View workout
|
03/07/25 |
5000m |
20:30.0 |
2:03.0 |
RowErg |
View workout
|
03/07/25 |
498m |
2:14.7 |
2:15.2 |
RowErg |
View workout
|
03/06/25 |
26:42 |
5,502m |
2:25.5 |
RowErg |
View workout
|
03/05/25 |
2500m |
11:14.2 |
2:14.8 |
RowErg |
View workout
|
03/05/25 |
2304m |
10:26.0 |
2:15.8 |
RowErg |
View workout
|
03/05/25 |
1000m |
3:39.7 |
1:49.8 |
RowErg |
View workout
|
03/04/25 |
18:36 |
4,004m |
2:19.4 |
RowErg |
View workout
|
03/04/25 |
13:51 |
3,008m |
2:18.2 |
RowErg |
View workout
|
03/03/25 |
6x500m/3:00r |
11:05.6 |
1:50.9 |
RowErg |
View workout
|
03/03/25 |
4:22.3 |
1,006m |
2:10.3 |
RowErg |
View workout
|
03/01/25 |
33:45 |
7,005m |
2:24.5 |
RowErg |
View workout
|
02/26/25 |
4x1000m/3:00r |
15:51.5 |
1:58.9 |
RowErg |
View workout
|