Paul Peppard
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/15/18 |
2,813m |
10:45.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
| 01/15/18 |
4,400m |
15:27.7 |
1:45.4 |
RowErg |
Hwt |
View workout
|
| 01/15/18 |
1,013m |
4:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
| 01/13/18 |
8,121m |
30:00.0 |
1:50.8 |
RowErg |
Hwt |
View workout
|
| 01/11/18 |
6,000m |
22:22.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
| 01/11/18 |
3,000m |
11:01.8 |
1:50.3 |
RowErg |
Hwt |
View workout
|
| 01/10/18 |
10,000m |
37:11.9 |
1:51.5 |
RowErg |
Hwt |
View workout
|
| 01/10/18 |
1,037m |
4:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
| 01/08/18 |
4,400m |
15:33.9 |
1:46.1 |
RowErg |
Hwt |
View workout
|
| 01/08/18 |
2,619m |
10:06.2 |
1:55.7 |
RowErg |
Hwt |
View workout
|
| 01/08/18 |
821m |
3:03.3 |
1:51.6 |
RowErg |
Hwt |
View workout
|
| 01/08/18 |
697m |
2:29.4 |
1:47.1 |
RowErg |
Hwt |
View workout
|
| 01/08/18 |
1,035m |
4:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
| 01/07/18 |
10,000m |
37:58.8 |
1:53.9 |
RowErg |
Hwt |
View workout
|
| 01/05/18 |
2,520m |
9:38.9 |
1:54.8 |
RowErg |
Hwt |
View workout
|
| 01/05/18 |
4,123m |
15:24.7 |
1:52.1 |
RowErg |
Hwt |
View workout
|
| 01/05/18 |
1,000m |
8:25.0 |
4:12.5 |
RowErg |
Hwt |
View workout
|
| 01/04/18 |
1,000m |
3:28.3 |
1:44.1 |
RowErg |
Hwt |
View workout
|
| 01/04/18 |
4,400m |
15:46.1 |
1:47.5 |
RowErg |
Hwt |
View workout
|
| 01/04/18 |
1,000m |
3:44.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
