Sign Up
7,975,083
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Peppard

Log

Date Distance Time Pace Comments Action
02/02/18 1,000m 3:49.1 1:54.5

1k Row, by LiveRowing

 View workout
02/01/18 4,000m 14:50.0 1:51.2

4000 m Warmup, by LiveRowing

 View workout
02/01/18 4,049m 15:05.1 1:51.7

4049m, by LiveRowing

 View workout
02/01/18 1,000m 3:49.0 1:54.5

1k Row, by LiveRowing

 View workout
01/31/18 4,400m 15:33.0 1:46.0

Weights With Row Intervals 2. (quicker), by LiveRowing

 View workout
01/31/18 1,000m 3:53.3 1:56.6

1k Row, by LiveRowing

 View workout
01/29/18 5,477m 20:03.1 1:49.8

5,477m, by LiveRowing

 View workout
01/29/18 1,000m 3:51.7 1:55.8

1k Row, by LiveRowing

 View workout
01/28/18 4,019m 15:20.8 1:54.5

4,109m, by LiveRowing

 View workout
01/28/18 1,000m 3:49.0 1:54.5

1k Row, by LiveRowing

 View workout
01/27/18 5,011m 18:38.6 1:51.6

5,011m, by LiveRowing

 View workout
01/27/18 1,000m 3:48.8 1:54.4

1k Row, by LiveRowing

 View workout
01/23/18 7,909m 30:00.0 1:53.7

30 min, by LiveRowing

 View workout
01/20/18 6,000m 21:49.2 1:49.1

Midwinter Meltdown Race Novice Masters HW Men (50-59 y)

 View workout
01/20/18 2,000m 6:50.9 1:42.7

Midwinter Meltdown Race - Masters Novice HW Men (50-59 y)

 View workout
01/18/18 800m 2:42.7 1:41.6

800m, by LiveRowing

 View workout
01/18/18 1,000m 3:47.0 1:53.5

1k Row, by LiveRowing

 View workout
01/17/18 6,000m 22:50.1 1:54.1

6k Row, by LiveRowing

 View workout
01/16/18 2,000m 6:42.8 1:40.7

Short Interval End-of-workout, by LiveRowing

 View workout
01/16/18 1,000m 3:47.6 1:53.8

1k Row, by LiveRowing

 View workout