Concept2 Logbook | Log for Paul Peppard

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Paul Peppard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/11/19	500m	1:54.8	1:54.8	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
08/11/19	7,906m	30:00.0	1:53.8	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
08/11/19	500m	1:57.3	1:57.3	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
08/10/19	1,000m	3:46.9	1:53.4	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
08/10/19	4,000m	14:12.5	1:46.5	RowErg	Hwt	5x800m r:2:00 by KREW/LiveRowing	View workout
08/10/19	4,335m	16:04.0	1:51.1	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
08/10/19	1,000m	3:50.9	1:55.4	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
08/07/19	500m	1:55.8	1:55.8	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
08/07/19	8,072m	30:00.0	1:51.4	RowErg	Hwt	30 min by KREW/LiveRowing	View workout
08/04/19	2,000m	7:45.4	1:56.3	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
08/04/19	5,376m	20:01.2	1:51.7	RowErg	Hwt	~20 min Row by KREW/LiveRowing	View workout
08/04/19	1,000m	3:56.3	1:58.1	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
08/01/19	500m	1:55.2	1:55.2	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
08/01/19	10,000m	38:19.3	1:54.9	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
08/01/19	500m	2:11.7	2:11.7	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
07/31/19	1,000m	3:47.3	1:53.6	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
07/31/19	1,500m	4:41.8	1:33.9	RowErg	Hwt	July 2019 CTC by KREW/LiveRowing	View workout
07/31/19	500m	1:51.1	1:51.1	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
07/31/19	1,000m	4:02.4	2:01.2	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
07/30/19	500m	1:54.2	1:54.2	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout

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