Concept2 Logbook | Log for Paul Peppard

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Paul Peppard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/11/19	10,000m	39:59.6	1:59.9	RowErg	Hwt	10k with 1250m Splits by KREW/LiveRowing	View workout
09/11/19	65m	0:15.8	2:01.5	RowErg	Hwt	10k with 1250m Splits by KREW/LiveRowing	View workout
09/11/19	500m	1:59.6	1:59.6	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
09/10/19	500m	1:54.7	1:54.7	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
09/10/19	5,871m	20:00.0	1:42.1	RowErg	Hwt	20 X 1” r:1” by KREW/LiveRowing	View workout
09/10/19	1,000m	3:49.2	1:54.6	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
09/09/19	500m	2:06.9	2:06.9	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
09/09/19	14,027m	52:51.5	1:53.0	RowErg	Hwt	14k+ - 3000m Splits by KREW/LiveRowing	View workout
09/09/19	500m	1:57.5	1:57.5	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
09/07/19	371m	1:27.9	1:58.4	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/07/19	1,342m	5:20.1	1:59.2	RowErg	Hwt	20 Min TT for LMRC by KREW/LiveRowing	View workout
09/07/19	1,477m	5:00.0	1:41.5	RowErg	Hwt	5 X 1” r:1” by KREW/LiveRowing	View workout
09/07/19	2,628m	10:03.2	1:54.7	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
09/07/19	500m	1:54.9	1:54.9	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
09/07/19	14,400m	54:21.0	1:53.2	RowErg	Hwt	4x3600 r1:20 by KREW/LiveRowing	View workout
09/04/19	1,051m	4:00.0	1:54.1	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
09/04/19	5,449m	20:00.0	1:50.1	RowErg	Hwt	20 Min TT for LMRC by KREW/LiveRowing	View workout
09/04/19	1,593m	5:53.7	1:51.0	RowErg	Hwt	False start - 20 Min TT for LMRC by KREW/LiveRowing	View workout
09/04/19	500m	1:52.6	1:52.6	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
09/04/19	1,000m	3:49.6	1:54.8	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout

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