Concept2 Logbook | Log for Paul Peppard

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Paul Peppard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/15/19	1,000m	3:19.9	1:39.9	RowErg	Hwt	Short Interval End-of-workout by KREW/LiveRowing	View workout
10/15/19	10,006m	37:59.4	1:53.9	RowErg	Hwt	~10k with 3000m Splits by KREW/LiveRowing	View workout
10/14/19	2,000m	7:28.8	1:52.2	RowErg	Hwt	2k Row by KREW/LiveRowing	View workout
10/14/19	8,021m	30:01.1	1:52.2	RowErg	Hwt	~30min Row by KREW/LiveRowing	View workout
10/14/19	500m	1:58.5	1:58.5	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
10/11/19	500m	1:54.6	1:54.6	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
10/11/19	10,000m	38:12.0	1:54.6	RowErg	Hwt	10k Row by KREW/LiveRowing	View workout
10/11/19	500m	1:57.8	1:57.8	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
10/08/19	3,011m	11:26.0	1:53.9	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
10/08/19	1,967m	7:00.0	1:46.7	RowErg	Hwt	7x1min r1:00 by KREW/LiveRowing	View workout
10/08/19	2,890m	10:45.7	1:51.7	RowErg	Hwt	2.89k with 1250m Splits by KREW/LiveRowing	View workout
10/08/19	1,000m	3:53.8	1:56.9	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
10/06/19	1,000m	3:49.7	1:54.8	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
10/06/19	3,605m	13:47.0	1:54.7	RowErg	Hwt	3,605m Row by KREW/LiveRowing	View workout
10/06/19	1,600m	5:48.6	1:48.9	RowErg	Hwt	2x800m r:2:00 by KREW/LiveRowing	View workout
10/06/19	3,138m	12:01.8	1:55.0	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
10/05/19	500m	1:54.5	1:54.5	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
10/05/19	6,000m	23:00.5	1:55.0	RowErg	Hwt	6k Row by KREW/LiveRowing	View workout
10/05/19	300m	0:53.8	1:29.6	RowErg	Hwt	2x150 r1:00 by KREW/LiveRowing	View workout
10/05/19	1,503m	5:00.0	1:39.8	RowErg	Hwt	5 X 1” r:1” by KREW/LiveRowing	View workout

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