Paul Peppard

Log

Date Distance Time Pace Comments Action
11/04/19 5,675m 20:00.0 1:45.7

20 X 1” r:1” by KREW/LiveRowing

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11/04/19 5,354m 20:22.9 1:54.2

5354m by KREW/LiveRowing

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11/04/19 885m 3:26.6 1:56.7

Just Row by KREW/LiveRowing

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11/03/19 740m 2:50.5 1:55.2

740m

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11/02/19 500m 1:53.8 1:53.8

500m Row by KREW/LiveRowing

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11/02/19 2,000m 7:19.2 1:49.8

2k Row by KREW/LiveRowing

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11/02/19 849m 3:00.0 1:46.0

3x1min r1:00 by KREW/LiveRowing

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11/02/19 3,000m 10:37.6 1:46.2

6x500 r2:20 by KREW/LiveRowing

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11/02/19 2,017m 7:46.3 1:55.5

2k+ m by KREW/LiveRowing

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11/02/19 877m 3:00.0 1:42.6

3 X 1” r:1” by KREW/LiveRowing

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11/02/19 1,006m 3:49.6 1:54.1

1006 m by KREW/LiveRowing

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11/02/19 500m 1:57.2 1:57.2

500m Row by KREW/LiveRowing

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11/01/19 1,000m 3:39.9 1:49.9

1k Row by KREW/LiveRowing

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11/01/19 1,609m 5:34.2 1:43.8

Mile by KREW/LiveRowing

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11/01/19 1,000m 3:48.2 1:54.1

1k Row by KREW/LiveRowing

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11/01/19 2,000m 7:45.4 1:56.3

2k Row by KREW/LiveRowing

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11/01/19 666m 2:06.7 1:35.1

CTC 666m by KREW/LiveRowing

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11/01/19 2,000m 7:23.7 1:50.9

2k Row by KREW/LiveRowing

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11/01/19 2,000m 7:43.1 1:55.7

2k Row by KREW/LiveRowing

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10/28/19 645m 2:36.1 2:01.0

Just Row by KREW/LiveRowing

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