Concept2 Logbook | Log for Paul Peppard

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Paul Peppard

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/15/19	1,000m	3:49.4	1:54.7	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
07/15/19	2,000m	6:52.9	1:43.2	RowErg	Hwt	Short Interval End-of-workout by KREW/LiveRowing	View workout
07/15/19	3,200m	11:26.5	1:47.2	RowErg	Hwt	4x800m r:2:00 by KREW/LiveRowing	View workout
07/15/19	2,322m	8:31.2	1:50.0	RowErg	Hwt	1.45x1600m r2:00 by KREW/LiveRowing	View workout
07/15/19	950m	4:00.0	2:06.3	RowErg	Hwt	4 min by KREW/LiveRowing	View workout
07/12/19	12,000m	44:22.2	1:50.9	RowErg	Hwt	4000-3200-...-800m r:3:00 by KREW/LiveRowing	View workout
07/12/19	1,000m	3:59.1	1:59.5	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
07/11/19	4,273m	16:27.9	1:55.5	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
07/10/19	1,000m	3:47.8	1:53.9	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
07/10/19	2,000m	6:51.3	1:42.8	RowErg	Hwt	Short Interval End-of-workout by KREW/LiveRowing	View workout
07/10/19	5,012m	18:55.3	1:53.2	RowErg	Hwt	5.012k Row by KREW/LiveRowing	View workout
07/10/19	500m	2:10.2	2:10.2	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
07/08/19	1,000m	3:47.7	1:53.8	RowErg	Hwt	1k Row by KREW/LiveRowing	View workout
07/08/19	3,000m	10:16.4	1:42.7	RowErg	Hwt	6x500 r2:20 by KREW/LiveRowing	View workout
07/08/19	2,508m	9:22.6	1:52.1	RowErg	Hwt	2508m by KREW/LiveRowing	View workout
07/08/19	500m	1:58.4	1:58.4	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
07/06/19	500m	1:57.6	1:57.6	RowErg	Hwt	500m Row by KREW/LiveRowing	View workout
07/06/19	5,000m	18:58.6	1:53.8	RowErg	Hwt	5k Row by KREW/LiveRowing	View workout
07/06/19	1,500m	5:19.7	1:46.5	RowErg	Hwt	12x500m r1:00 by KREW/LiveRowing	View workout
07/06/19	1,008m	3:39.2	1:48.7	RowErg	Hwt	7777m w/7 min rest by KREW/LiveRowing	View workout

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