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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Sean Parker

Log

Date Distance Time Pace Comments Action
12/11/07 129m 0:30.1 1:56.6 View workout
11/30/07 7,761m 30:00.0 1:55.9 View workout
11/27/07 7,769m 30:00.0 1:55.8 View workout
11/20/07 7,632m 30:00.0 1:57.9 View workout
11/16/07 2,500m 8:50.0 1:46.0 View workout
11/13/07 5,000m 19:06.2 1:54.6 View workout
11/06/07 5,000m 18:45.8 1:52.5 View workout
10/23/07 5,000m 18:51.0 1:53.1 View workout
10/16/07 5,000m 18:56.0 1:53.6 View workout
10/12/07 5,000m 19:23.8 1:56.3 View workout
10/09/07 5,000m 18:57.8 1:53.7 View workout
10/04/07 7,500m 29:33.0 1:58.2 View workout
09/28/07 5,000m 19:50.4 1:59.0 View workout
09/25/07 5,000m 19:42.5 1:58.2 View workout
09/21/07 5,000m 22:13.5 2:13.3 View workout