Bert Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/23/24 |
9,000m |
41:57.3 |
2:19.8 |
RowErg |
Hwt |
View workout
|
11/23/24 |
523m |
2:47.8 |
2:40.4 |
RowErg |
Hwt |
View workout
|
11/19/24 |
6,532m |
30:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
11/16/24 |
162m |
1:08.9 |
3:32.6 |
RowErg |
Hwt |
View workout
|
11/16/24 |
10,000m |
46:49.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,000m |
22:54.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
11/13/24 |
493m |
2:21.9 |
2:23.9 |
RowErg |
Hwt |
View workout
|
11/11/24 |
6,422m |
30:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
11/08/24 |
5,000m |
21:24.4 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/08/24 |
657m |
3:12.7 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/06/24 |
6,538m |
30:00.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
11/03/24 |
6,276m |
30:00.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
11/01/24 |
4,000m |
17:00.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/01/24 |
518m |
2:33.6 |
2:28.2 |
RowErg |
Hwt |
View workout
|
10/30/24 |
5,000m |
23:13.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
10/18/24 |
957m |
5:02.1 |
2:37.8 |
RowErg |
Hwt |
View workout
|
10/16/24 |
4,500m |
19:33.7 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/16/24 |
535m |
2:44.4 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/13/24 |
6,522m |
30:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/13/24 |
508m |
2:26.3 |
2:23.9 |
RowErg |
Hwt |
View workout
|