Bert Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/23 |
1,013m |
5:03.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
11/29/23 |
8,270m |
40:00.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
989m |
5:04.0 |
2:33.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
3,000m |
13:04.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/28/23 |
533m |
2:37.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/28/23 |
1,013m |
5:15.8 |
2:35.8 |
RowErg |
Hwt |
View workout
|
11/26/23 |
180m |
1:08.4 |
3:10.0 |
RowErg |
Hwt |
View workout
|
11/26/23 |
12,000m |
58:23.8 |
2:25.9 |
RowErg |
Hwt |
View workout
|
11/26/23 |
527m |
2:46.9 |
2:38.3 |
RowErg |
Hwt |
View workout
|
11/24/23 |
6,297m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
11/24/23 |
1,015m |
5:08.6 |
2:32.0 |
RowErg |
Hwt |
View workout
|
11/22/23 |
6,000m |
31:43.4 |
2:38.6 |
RowErg |
Hwt |
View workout
|
11/22/23 |
2,044m |
10:09.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/21/23 |
5,000m |
24:29.3 |
2:26.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
505m |
2:36.9 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/19/23 |
13,000m |
1:01:17.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/18/23 |
6,623m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/18/23 |
1,009m |
5:00.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/12/23 |
12,000m |
55:39.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
44m |
0:14.3 |
2:42.5 |
RowErg |
Hwt |
View workout
|