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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
11/03/23 101m 0:51.3 4:13.9 View workout
11/03/23 200m 2:11.4 5:28.5 View workout
11/03/23 509m 2:47.0 2:44.0 View workout
11/01/23 6,000m 28:25.8 2:22.1 View workout
10/31/23 6,039m 30:00.0 2:29.0 View workout
10/31/23 1,001m 5:38.4 2:49.0 View workout
10/29/23 10,000m 46:02.4 2:18.1 View workout
10/27/23 5,000m 21:38.4 2:09.8 View workout
10/25/23 4,000m 16:14.9 2:01.8 View workout
10/24/23 10,000m 45:14.7 2:15.7 View workout
10/22/23 6,000m 26:38.5 2:13.2 View workout
10/21/23 4,000m 16:15.2 2:01.9 View workout
10/20/23 285m 1:08.5 2:00.1 View workout
10/20/23 218m 0:52.4 2:00.1 View workout
10/18/23 8,000m 35:40.9 2:13.8 View workout
10/16/23 2,000m 8:41.1 2:10.2 View workout
10/16/23 2,000m 8:29.7 2:07.4 View workout
10/16/23 529m 2:13.4 2:06.0 View workout
10/14/23 3,200m 12:48.5 2:00.0 View workout
10/10/23 6,000m 26:45.3 2:13.7 View workout