Bert Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/23 |
505m |
2:36.9 |
2:35.3 |
RowErg |
Hwt |
View workout
|
11/19/23 |
13,000m |
1:01:17.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
11/18/23 |
6,623m |
30:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
11/18/23 |
1,009m |
5:00.7 |
2:29.0 |
RowErg |
Hwt |
View workout
|
11/12/23 |
12,000m |
55:39.2 |
2:19.1 |
RowErg |
Hwt |
View workout
|
11/12/23 |
44m |
0:14.3 |
2:42.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
515m |
2:38.9 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,949m |
27:00.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
11/11/23 |
2,508m |
11:24.9 |
2:16.5 |
RowErg |
Hwt |
View workout
|
11/10/23 |
5,019m |
22:05.2 |
2:12.0 |
RowErg |
Hwt |
View workout
|
11/08/23 |
12,000m |
56:51.5 |
2:22.1 |
RowErg |
Hwt |
View workout
|
11/08/23 |
229m |
1:24.6 |
3:04.7 |
RowErg |
Hwt |
View workout
|
11/07/23 |
8,496m |
40:00.0 |
2:21.2 |
RowErg |
Hwt |
View workout
|
11/07/23 |
743m |
3:52.1 |
2:36.1 |
RowErg |
Hwt |
View workout
|
11/05/23 |
10,000m |
47:40.2 |
2:23.0 |
RowErg |
Hwt |
View workout
|
11/05/23 |
580m |
2:41.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
11/04/23 |
3,592m |
16:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/04/23 |
1,816m |
8:01.2 |
2:12.4 |
RowErg |
Hwt |
View workout
|
11/04/23 |
2,509m |
11:50.4 |
2:21.5 |
RowErg |
Hwt |
View workout
|
11/03/23 |
6,557m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|