Bert Brown
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/23 |
10,000m |
46:02.4 |
2:18.1 |
RowErg |
Hwt |
View workout
|
10/27/23 |
5,000m |
21:38.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/25/23 |
4,000m |
16:14.9 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/24/23 |
10,000m |
45:14.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/22/23 |
6,000m |
26:38.5 |
2:13.2 |
RowErg |
Hwt |
View workout
|
10/21/23 |
4,000m |
16:15.2 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/20/23 |
285m |
1:08.5 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/20/23 |
218m |
0:52.4 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/18/23 |
8,000m |
35:40.9 |
2:13.8 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,000m |
8:41.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
10/16/23 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/16/23 |
529m |
2:13.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
10/14/23 |
3,200m |
12:48.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/10/23 |
6,000m |
26:45.3 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/08/23 |
5,000m |
21:03.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
10/06/23 |
3,894m |
15:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
10/06/23 |
201m |
1:00.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,000m |
21:54.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
10/02/23 |
1,887m |
9:40.8 |
2:33.8 |
RowErg |
Hwt |
View workout
|
09/30/23 |
5,000m |
21:34.6 |
2:09.4 |
RowErg |
Hwt |
View workout
|