Courtney Moser
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/22 |
2,018m |
12:08.9 |
3:00.5 |
SkiErg |
|
View workout
|
10/13/22 |
675m |
4:00.0 |
2:57.7 |
SkiErg |
|
View workout
|
10/05/22 |
1,235m |
7:00.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
10/03/22 |
2,302m |
13:00.0 |
2:49.4 |
SkiErg |
|
View workout
|
08/22/22 |
4,500m |
25:01.0 |
2:46.7 |
SkiErg |
|
View workout
|
08/02/22 |
511m |
2:52.0 |
2:48.2 |
SkiErg |
|
View workout
|
06/28/22 |
514m |
3:03.4 |
2:58.4 |
RowErg |
Hwt |
View workout
|
06/23/22 |
509m |
2:51.9 |
2:48.8 |
RowErg |
Hwt |
View workout
|
06/21/22 |
1,010m |
5:35.2 |
2:45.9 |
RowErg |
Hwt |
View workout
|
06/19/22 |
1,000m |
6:11.0 |
3:05.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
900m |
4:28.6 |
2:29.2 |
SkiErg |
|
View workout
|
05/24/22 |
2,000m |
10:34.6 |
2:38.6 |
RowErg |
Hwt |
View workout
|
05/23/22 |
3,000m |
15:58.3 |
2:39.7 |
SkiErg |
|
View workout
|
05/18/22 |
2,500m |
13:39.2 |
2:43.8 |
SkiErg |
|
View workout
|
05/08/22 |
2,000m |
9:57.7 |
2:29.4 |
SkiErg |
|
View workout
|
04/23/22 |
587m |
3:00.7 |
2:33.9 |
SkiErg |
|
View workout
|
04/23/22 |
1,000m |
5:12.7 |
2:36.3 |
RowErg |
Hwt |
View workout
|
04/20/22 |
984m |
5:00.0 |
2:32.4 |
SkiErg |
|
View workout
|
04/17/22 |
1,887m |
10:00.0 |
2:38.9 |
SkiErg |
|
View workout
|
04/17/22 |
1,013m |
5:23.5 |
2:39.6 |
SkiErg |
|
View workout
|