Jorge Sayago
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 11/03/23 |
11,487m |
50:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
| 11/03/23 |
2,212m |
10:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
| 09/25/23 |
4,496m |
20:00.0 |
2:13.4 |
RowErg |
Lwt |
View workout
|
| 09/25/23 |
4,445m |
20:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
| 03/08/23 |
11,811m |
47:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
| 03/06/23 |
14,315m |
1:00:00.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
| 03/06/23 |
49m |
0:18.9 |
3:12.8 |
RowErg |
Lwt |
View workout
|
| 03/04/23 |
11,620m |
47:00.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
| 03/01/23 |
14,242m |
1:00:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
| 02/22/23 |
11,753m |
47:00.0 |
1:59.9 |
RowErg |
Lwt |
View workout
|
| 02/20/23 |
14,296m |
1:00:00.0 |
2:05.9 |
RowErg |
Lwt |
View workout
|
| 02/18/23 |
8,147m |
34:00.0 |
2:05.1 |
RowErg |
Lwt |
View workout
|
| 02/18/23 |
3,510m |
14:51.1 |
2:06.9 |
RowErg |
Lwt |
View workout
|
| 02/15/23 |
12,041m |
50:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
| 02/15/23 |
3,586m |
18:26.5 |
2:34.2 |
RowErg |
Lwt |
View workout
|
| 02/08/23 |
11,638m |
47:00.0 |
2:01.1 |
RowErg |
Lwt |
View workout
|
| 02/06/23 |
14,280m |
1:00:00.0 |
2:06.0 |
RowErg |
Lwt |
View workout
|
| 02/01/23 |
11,662m |
47:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
| 01/30/23 |
14,465m |
1:00:00.0 |
2:04.4 |
RowErg |
Lwt |
View workout
|
| 01/25/23 |
11,650m |
47:00.0 |
2:01.0 |
RowErg |
Lwt |
View workout
|
