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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Efremenko

Log

Date Distance Time Pace Comments Action
03/11/19 602m 2:14.9 1:52.0 View workout
03/07/19 11,462m 50:00.0 2:10.8 View workout
03/07/19 100m 0:17.2 1:26.0 View workout
03/07/19 572m 2:52.8 2:31.0 View workout
03/07/19 100m 0:17.6 1:28.0 View workout
03/05/19 100m 0:17.9 1:29.5 View workout
03/05/19 100m 0:17.6 1:28.0 View workout
03/04/19 7,073m 30:00.0 2:07.2 View workout
03/04/19 1,406m 5:56.8 2:06.8 View workout
03/01/19 6,024m 30:00.0 2:29.4 View workout
02/27/19 11,062m 1:00:00.0 2:42.7 View workout
02/26/19 2,000m 7:29.0 1:52.2 View workout
02/26/19 511m 2:17.1 2:14.1 View workout
02/18/19 100m 0:18.2 1:31.0 View workout
02/16/19 3,000m 12:25.1 2:04.1 View workout
02/16/19 6m 0:05.0 6:56.6 View workout
01/18/19 300m 0:57.3 1:35.5 View workout
01/14/19 500m 1:46.0 1:46.0 View workout
01/14/19 2,514m 12:37.6 2:30.6 View workout
01/09/19 600m 2:05.3 1:44.4 View workout