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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 8 Join Us for the 2024 BikeErg World Sprints
May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken

Ilya Efremenko

Log

Date Distance Time Pace Comments Action
01/09/19 506m 2:00.4 1:58.9 View workout
12/18/18 2,000m 7:32.5 1:53.1 View workout
12/13/18 1,020m 3:55.4 1:55.3 View workout
12/13/18 1,000m 4:05.8 2:02.9 View workout
12/13/18 1,010m 4:04.4 2:00.9 View workout
12/13/18 998m 3:59.9 2:00.1 View workout
12/05/18 1,430m 5:20.3 1:51.9 View workout
12/05/18 1,020m 3:43.9 1:49.7 View workout
12/05/18 2,423m 9:02.7 1:51.9 View workout
12/04/18 2,072m 12:22.9 2:59.2 View workout
12/04/18 2,172m 12:00.0 2:45.7 View workout
12/03/18 1,168m 5:31.1 2:21.7 View workout
12/03/18 2,261m 10:18.6 2:16.7 View workout
11/28/18 5,431m 24:00.0 2:12.5 View workout
11/21/18 2,000m 7:39.6 1:54.9 View workout
11/19/18 2,000m 8:02.0 2:00.5 View workout
11/13/18 4,000m 18:35.0 2:19.3 View workout
11/12/18 3,000m 12:39.2 2:06.5 View workout
11/07/18 2,000m 7:33.6 1:53.4 View workout
11/05/18 4,598m 20:00.0 2:10.4 View workout