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Latest Challenges

Marathon and Century Challenge May 1–15

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Concept2 Blog

May 8 Join Us for the 2024 BikeErg World Sprints
May 6 From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken

Ilya Efremenko

Log

Date Distance Time Pace Comments Action
05/23/18 352m 1:38.0 2:19.2 View workout
05/22/18 3,994m 17:41.1 2:12.8 View workout
05/17/18 500m 1:44.3 1:44.3 View workout
05/17/18 6,000m 26:48.2 2:14.0 View workout
05/16/18 3,255m 12:00.0 1:50.5 View workout
05/15/18 10,000m 47:47.3 2:23.3 View workout
05/14/18 4,908m 20:00.0 2:02.2 View workout
05/11/18 12,000m 55:56.1 2:19.8 View workout
05/11/18 532m 2:37.1 2:27.6 View workout
05/10/18 3,276m 12:00.0 1:49.8 View workout
05/07/18 15,000m 1:18:34.3 2:37.1 View workout
05/02/18 4,000m 15:48.5 1:58.5 View workout
05/01/18 12,000m 56:55.8 2:22.3 View workout
05/01/18 260m 1:14.4 2:23.0 View workout
04/16/18 200m 0:36.7 1:31.7 View workout
04/16/18 637m 3:13.8 2:32.1 View workout
04/12/18 8,825m 40:00.0 2:15.9 View workout
04/11/18 9,000m 38:41.7 2:08.9 View workout
04/10/18 3,817m 15:00.0 1:57.8 View workout
04/09/18 10,885m 50:00.0 2:17.8 View workout