Sign Up
5,331,931
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ilya Efremenko

Log

Date Distance Time Pace Comments Action
01/22/18 242m 1:17.4 2:39.9 View workout
01/18/18 5,000m 18:48.6 1:52.8 View workout
01/17/18 15,000m 1:13:05.2 2:26.1 View workout
01/17/18 335m 1:28.6 2:12.2 View workout
01/11/18 8,181m 36:00.0 2:12.0

Time 36:00.0
Meters 8181
Pace 1:12.0
S/m 23

 View workout
01/10/18 5,002m 25:31.2 2:33.0 View workout
01/10/18 12,584m 1:00:00.0 2:23.0 View workout
01/10/18 513m 2:13.9 2:10.5 View workout
01/08/18 12,000m 57:30.4 2:23.7 View workout
01/08/18 1,100m 5:00.0 2:16.3 View workout
01/05/18 5,000m 19:30.4 1:57.0 View workout
01/05/18 208m 1:55.1 4:36.6 View workout
01/05/18 345m 1:37.5 2:21.3 View workout
01/04/18 12,000m 55:25.8 2:18.5 View workout
01/04/18 1,956m 9:00.0 2:18.0 View workout
01/03/18 3,348m 15:00.0 2:14.4 View workout
01/03/18 2,304m 10:00.0 2:10.2 View workout
12/18/17 3,000m 13:20.3 2:13.3 View workout
12/18/17 1,014m 4:00.6 1:58.6 View workout
12/15/17 1,210m 5:06.6 2:06.6 View workout